The Blog

Let’s talk about something that too many people suffer through in silence—pain with sex, tampon use, or with pelvic exams. If you’ve ever thought, “Maybe this is just how my body is” or “I guess I have to live with this”, here at Break Free Pelvic Health we want to tell you that pain during […]

As we reflect on this past year, our hearts are filled with gratitude for the trust and support our Charleston community has shown Break Free Pelvic Health & Wellness. Your dedication to prioritizing your health inspires us daily, and we are honored to play a role in your journey toward wellness—specifically pelvic floor health. Witnessing […]

Pelvic organ prolapse sounds scary. Your bladder falling out? Yes, that sounds terrifying! Seeing a bulge of tissue in your vagina? Also, horrifying. The good news is – prolapse is extremely common, with up to 50% of women having prolapse of some degree. I’d argue more than that because many women aren’t even aware they […]