Everyone has a pelvis and everyone has a pelvic floor. Anyone can be affected by dysfunction or pain in the muscles of the pelvic floor and the pelvis which can affect bladder function, bowel function, sexual function and pain. 

What is Pelvic Health?

Pelvic Health is for everyone.

Pelvic health means normal bladder & bowel function.

Pelvic health means painless sitting, walking & exercise. 

Pelvic health means fearless childbirth and recovery. 

Pelvic health means a painless & pleasurable sex life. 

Pelvic health means a painless start to periods and an ease into menopause. 

- 75 minute evaluations 
- 60 minute treatment sessions 
- Kegels are not the answer 
- Functional pelvic floor exams 
- Head to toe examination and treatment approach 
- Advanced manual therapy techniques for pelvic floor release work
- Manual and tactile feedback for muscle coordination 
- Individualized exercise and treatment program 
- Measurable goals and weekly check ins 

Discover the Difference

ABOUT US

OUR PROCESS

I cannot say enough good things about my experience with her, and I was blown away by her knowledge of the intricate workings of the human body. Within the first session with her, she was able to give me the tools to relieve my pain through exercises and self-massage. By the end of my pregnancy I felt better than I had for months!

- Schanen S. 

There are no words to do justice in conveying the deep gratitude I have in my heart for Gretchen and her healing space at Break free pelvic health and wellness. The truth is there is NO place in South Carolina that I have found anyone who understands Endometriosis and how much this disease negatively impacts your life.

- Maya M. 

Dr. Brooker was an absolute joy to have as a pelvic floor physical therapist. Pelvic floor PT was not something I had experienced before, and she calmed all of my nerves, educated me more on my body than anyone has before, and has such a calming presence. She made me feel heard, cared for, and safe each time I met with her. I would recommend her to anyone experiencing pelvic floor dysfunction.

- Samantha V. 

Testimonials

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