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May is the month dedicated to celebrating women, as we celebrate Mother’s Day, and there’s no better time to shine a light on the stages of life transitions that women go through that often gets brushed aside in everyday conversations. At Break Free Pelvic Health & Wellness in Johns Island, we want to highlight the […]

Women’s Health: Advocating for Pelvic Health Through the Lifespan

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Let’s have a real conversation about endometriosis—what it is, what it isn’t, and why so many people are still being misdiagnosed or dismissed. At Break Free Pelvic Health & Wellness, we specialize in treating pelvic floor dysfunction and supporting those with endometriosis. Also, March is Endometriosis Awareness Month, making it the perfect time to shed […]

Let’s Talk About Endometriosis (And What You Might Not Know)

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Pelvic floor health might not be the first thing that comes to mind when we think of adolescent athletes, but it’s a critical part of their overall performance and long-term health. For teens dedicated to sports like gymnastics, soccer, volleyball, or track, the pressure and repetitive movements can take a toll on their pelvic floor […]

Why Pelvic Floor Health Matters for Adolescent Athletes: Building Strength for the Future

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We have this conversation with our patients often when it comes to pelvic floor issues that are trying to resolve postpartum, whether that is years down the road or a few months after baby. The way we give birth and our own personal birth story does matter, but it is the nine months of pregnancy […]

We Need to Recovery from Pregnancy, not just Birth