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Pelvic organ prolapse sounds scary. Your bladder falling out? Yes, that sounds terrifying! Seeing a bulge of tissue in your vagina? Also, horrifying. The good news is – prolapse is extremely common, with up to 50% of women having prolapse of some degree. I’d argue more than that because many women aren’t even aware they […]

Don’t Be Afraid of Prolapse! Manage with Pelvic Floor Rehab.

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We have this conversation with our patients often when it comes to pelvic floor issues that are trying to resolve postpartum, whether that is years down the road or a few months after baby. The way we give birth and our own personal birth story does matter, but it is the nine months of pregnancy […]

We Need to Recovery from Pregnancy, not just Birth