In March, we hosted our first Potty Training 101 class with Break Free Pelvic Health’s own Dr. Kaleigh Mathis — and what a fantastic event it turned out to be! We were thrilled to welcome a wonderful group of parents and little ones for an evening filled with helpful advice, hands-on activities, and a lot of laughs.
Throughout the class, Dr. Mathis shared valuable tips on all the essentials of potty training, including:
- Proper toilet positioning for toddlers (goodbye dangling feet!)
- How to teach potty training to your little one
- How to help manage and prevent constipation
- How to manage the accidents
- Strategies for overnight success
- And realistic expectations to help everyone stay calm and confident.
The kids got to join in on the fun too! Playdough was a big hit — we used it to create “poop shapes,” making the conversation about bathroom habits much less intimidating and a lot more fun. Parents also had the chance to mingle, swap stories, and connect with other moms who are navigating the same stage of parenting.
We also shared a list of great children’s books about potty training and poop — perfect resources to help continue the conversation at home in a lighthearted, engaging way.
Coming Soon!
We’re so excited to share that, thanks to the amazing feedback from this class, we are working behind the scenes on a digital Potty Training 101 course that you can purchase and access anytime! Stay tuned — we can’t wait to make potty training support even more accessible for busy families.
Have questions or want more support? Give us a call at 843-471-0351 to learn more about how we can help with potty training.

